200 Hour Yoga Teacher Training Curriculum
200 Hour Yoga Teacher Training Curriculum | $2o,000
The 200-Hour Teacher Training
A training we build with you.
It starts with you — your interviews, intake forms, and the conversations that matter most. From there, we do the entire build, structuring every detail around your knowledge, your values, and your vision. You receive a complete, ready-to-launch program with everything you need at your fingertips to run unforgettable trainings.
The complete architecture of your training, structured around your vision, your goals, and the standards you choose.
A comprehensive, fully branded manual covering every facet of your program from start to finish.
Detailed, ready-to-teach plans for every session, so you walk into each one fully prepared.
A polished, professional syllabus that gives your students clarity and sets them up for success.
Everything you need to promote your training, enroll students, and run the business side with ease.
A rich library of video and resources to support your own continued growth and keep every answer right at your fingertips.
Embodied
Resource
Here’s How It Works
Discovery — We start with you: interviews, intake forms, and in-depth conversations to understand your knowledge base, your values, your teaching style, your themes, and whether you want to align with Yoga Alliance standards.
Program design — We map the full architecture of your training around everything we learn, so the structure reflects your vision and goals from the ground up.
The build — We create the entire program for you: manual, lesson plans, student syllabus, marketing and admin tools — every facet, done for you.
Your brand — Everything is fully branded to you, your studio, and your vibe, so it's ready to put your name on and run.
Mentorship — We work alongside you to sharpen your teaching skills, fill in any gaps in knowledge, and make sure you feel ready and supported heading into launch.
Launch & beyond — You launch with everything at your fingertips, plus ongoing access to a learning library of video and resources to keep growing personally and professionally.
Your Program Builder and Mentor
25 years as an Eastern philosophy educator, yoga and mindfulness teacher, multi-studio owner, and teacher trainer.
Has personally trained hundreds of students through 200-Hour Teacher Trainings.
Has built programs, led trainings, and mentored teachers around the world.
15 years leading worldwide retreats.
Has run programs in New England, Costa Rica, Belize, and online cohorts.
Founded The Embodied Resource on a simple conviction: that the most experienced and passionate teachers deserve a pathway to leadership that doesn't require starting from scratch.
Has spent years building these exact programs — so you get to learn from her successes and her mistakes, not repeat them.